Well, tonight is Halloween night! Although there were parties over the weekend, I’m going downtown with some friends in costume (I’m a vamp - even went for false eyelashes at the MAC counter today). I plan to mainly stay away from the booze and snacks, but will be drinking plenty of club soda and Sugar […]
Gun used for Lipodissolve.
Most of you have probably heard about the treatment Lipodissolve, a treatment that involves shots of chemicals to rupture fat cells in certain areas of the body, such as the stomach or arms. It seems like I’m constantly hearing about some celebrity or other who got Lipodissolve and got rid of her […]
In the spirit of being healthy, I wanted to let everyone know about the National Eating Disorders Association’s fundraising event, Every BODY is Beautiful. It’s running from November 1st to December 2nd of this year and is hosted by musician Sara Evans.
Eating disorders are a serious disease that are affecting an increasing number of […]
I was at the grocery store yesterday picking up some food and was really thirsty, so I decided to grab a drink up by the register before I began shopping. I was about to pick my usual - caffeine free Diet Pepsi - when I saw a cranberry version of Sierra Mist. I began to […]
The large blue-and-white can of vanilla Spiru-tein brings back some great memories. When I was a young kid visiting my aunt in Utah, she always had some of this stuff around (being kind of a health nut, or at least that’s what I assumed of anyone who drank protein shakes). She’d get out the […]
The Center for Disease Control and Prevention says that adults should engage in moderate activity, 30 minutes a day, for at least 5 days of the week. Unfortunately, many of us don’t regularly get that much exercise. There are a variety of reasons, from time constraints (working full time, being a mom, etc) to lack […]
Hey fashionistas! Chloe over at Her Accessories is having a contest sponsored by Twisted Silver. Leave a comment here and you could win one of their gorgeous “Trinket” necklaces (worth $110). Just say why you deserve to win this fabulous necklace!
The contest will be going on until November 19th. Make sure to get a […]
A researcher in Iowa is studying an often-missed eating disorder similar to bulimia called purging disorder.
Sufferers often purge, or make themselves sick, after eating small to normal amounts of food. That’s different from bulimia in that bulimics usual binge on hundreds to thousands of calories before purging. The sufferers are also of normal weight.
The […]
Oprah recently announced on her talk show that she had been feeling tired and sluggish as a result of an underactive thyroid (she had also gained 20 pounds). Apparently she used to have hyperthyroidism, a condition where your metabolism, heart rate etc are extremely high, and then she “blew out” her thyroid and had the […]
You might remember me mentioning the groundbreaking book Good Calories, Bad Calories by scientific journalist Gary Taubes. When I found out he was going to be on CNN’s Larry King Live last Friday, I knew I had to watch.
To make it as controversial as possible, there were several low-fat supporters on board. Dr. Oz, Oprah’s […]
All about dieting and weight loss
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