February 29th, 2008
I’m back again and so glad to be here. I spent last weekend pretending I was 22. I ate WAY too much and I won’t bore you with the gory details about the drinking. I’ve talked about it enough already. I did come away with some very obvious advice. If you are trying to loose weight […]
By noelboehm -- 3 comments
February 28th, 2008
This next week coming up is National Breakfast Week. You did know we had National Breakfast Week, didn’t you?
Some of the things that I am concerned about as a mother is not passing on my horrific food habits on to my kids. Sadly, that doesn’t always work. But one thing that is really important […]
By Christina -- 0 comments
February 26th, 2008
Last week was a week of setbacks. No, I didn’t gorge myself or have binges, but I didn’t get much exercising done. Last week my family was sick and it was hard for me to keep up with my regular regime.
We have a new puppy and I thought he would be great company and […]
By deborahn -- 0 comments
February 25th, 2008
I am just a week into keeping my goals. Yeah! And I have done pretty well.
Last Monday I took a long walk by myself. It was the beginning of school vacation, so with four kiddos home, I definitely needed it. It was great to get some fresh air, get out of the house for a […]
By tericosenz -- 3 comments
February 25th, 2008
I was paging back through some of our older posts and checking out the comments here at Burning the Scale when something caught my eye. I ran into this one about this one about diet pills producing minimal effects, which got me thinking about diet aids and one really, really interesting (albeit negative) […]
By meielisawy -- 9 comments
February 22nd, 2008
Today I found myself wallowing in self-loathing. Why, you ask? Because I went shopping for new pants…and it wasn’t pretty. I came to a bitter conclusion. I am not a tall, thin 22 year old. I am a short, kinda stocky 30 year old. Didn’t I know this before? Yes, of course but it seems […]
By noelboehm -- 3 comments
February 22nd, 2008
I just stink at moderating myself. I don’t know why. I can moderate the kids, moderate the bills, moderate other people, but when it comes to moderating myself, I am awful. I have dieted all of my life, but my greatest successes have been when I have let other people tell me what to eat. […]
By Christina -- 1 comment
February 20th, 2008
And then I got sick the next day. Awesome! 10 years? Yup. I’ve had my old pair of New Balance sneakers for 10 years. I’ve used it for Tae-Bo, Walking, Dancing and FitTV work-outs. I go barefoot with Pilates. I’m not a sneakers person. I wear heels, wedges and flats most of […]
By DEXIE -- 1 comment
February 20th, 2008
Kirstie Alley is launching her own weight loss comapny. She’s parted ways with Jenny Craig though she remains on their “maintenance program.
“After lengthy negotiations, regretfully the Jenny Craig Company and I did not come to an agreement to continue as their spokesperson,” Kirstie told People. She also said she’s hoping to create something that […]
By deborahn -- 0 comments
February 18th, 2008
As I have been putting this off for far too long, it is time for me to set some goals and to put a plan into action to help me reach that goal.
My long-term goal is to lose 35 pounds. This I want to have accomplished by the years end. My immediate goal, is to […]
By tericosenz -- 1 comment
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