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Burning The Scale

Archive for February 2008

February 29th, 2008

Midnight Snacks

I’m back again and so glad to be here. I spent last weekend pretending I was 22. I ate WAY too much and I won’t bore you with the gory details about the drinking. I’ve talked about it enough already. I did come away with some very obvious advice. If you are trying to loose weight […]

By noelboehm -- 3 comments

February 28th, 2008

National Breakfast Week

This next week coming up is National Breakfast Week.  You did know we had National Breakfast Week, didn’t you?
Some of the things that I am concerned about as a mother is not passing on my horrific food habits on to my kids.  Sadly, that doesn’t always work.  But one thing that is really important […]

By Christina -- 0 comments

February 26th, 2008

A Week of Setbacks

Last week was a week of setbacks. No, I didn’t gorge myself or have binges, but I didn’t get much exercising done. Last week my family was sick and it was hard for me to keep up with my regular regime.
We have a new puppy and I thought he would be great company and […]

By deborahn -- 0 comments

February 25th, 2008

So Far So Good with the Goals.

I am just a week into keeping my goals. Yeah! And I have done pretty well.
Last Monday I took a long walk by myself. It was the beginning of school vacation, so with four kiddos home, I definitely needed it. It was great to get some fresh air, get out of the house for a […]

By tericosenz -- 3 comments

February 25th, 2008

Back to the Subject of Diet Pills…

I was paging back through some of our older posts and checking out the comments here at Burning the Scale when something caught my eye. I ran into this one about this one about diet pills producing minimal effects, which got me thinking about diet aids and one really, really interesting (albeit negative) […]

By meielisawy -- 9 comments

February 22nd, 2008

Hips Don’t Lie

Today I found myself wallowing in self-loathing. Why, you ask? Because I went shopping for new pants…and it wasn’t pretty. I came to a bitter conclusion. I am not a tall, thin 22 year old. I am a short, kinda stocky 30 year old. Didn’t I know this before? Yes, of course but it seems […]

By noelboehm -- 3 comments

February 22nd, 2008

eDiets on the Brain

I just stink at moderating myself.  I don’t know why.  I can moderate the kids, moderate the bills, moderate other people, but when it comes to moderating myself, I am awful.  I have dieted all of my life, but my greatest successes have been when I have let other people tell me what to eat.  […]

By Christina -- 1 comment

February 20th, 2008

After 10 Years I Bought A New Pair Of Work-Out Sneakers……

And then I got sick the next day. Awesome! 10 years? Yup. I’ve had my old pair of New Balance sneakers for 10 years. I’ve used it for Tae-Bo, Walking, Dancing and FitTV work-outs. I go barefoot with Pilates. I’m not a sneakers person. I wear heels, wedges and flats most of […]

By DEXIE -- 1 comment

February 20th, 2008

Kirstie Alley to Launch Her Own Weight Loss Company

Kirstie Alley is launching her own weight loss comapny. She’s parted ways with Jenny Craig though she remains on their “maintenance program.
“After lengthy negotiations, regretfully the Jenny Craig Company and I did not come to an agreement to continue as their spokesperson,” Kirstie told People. She also said she’s hoping to create something that […]

By deborahn -- 0 comments

February 18th, 2008

Setting Some Goals.

As I have been putting this off for far too long, it is time for me to set some goals and to put a plan into action to help me reach that goal.
My long-term goal is to lose 35 pounds. This I want to have accomplished by the years end. My immediate goal, is to […]

By tericosenz -- 1 comment