On my quest to find out more about exercise and how I can incorporate more into my daily life, I found this interesting video. It comes from The Today Show, and celebrity trainer Harley Pasternak.
I am glad I watched, especially because I always thought that working out first thing in the day was best for […]
Hello Burning the Scale readers! My name is Teri and I resolve to Burn The Scale!
I am forty years old, and a mother to four children - 16, 12, 10, and 8. I was a size 6 when I got pregnant with my oldest, in which I gained over 65 pounds […]
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