I have been really bad for the last two weeks.
Between traveling a bit, which always leads to eating out, desserts, and no exercise, to Easter which was even more eating and even a little trip planned this week, I am way off track. The treadmill has not been turned on in over two […]
I received a “Magic Bullet” the other day. The gift of a publicist who would like me to review and give it away at She Knows Parties. I was excited.
The first thing I did with my new toy was to make my morning smoothie. This may sound like a silly thing, but I take […]
Have you noticed the competition between the special “digestive aid” yogurts and cheese? I’m baffled. I’ve always turned to yogurt to help tummy upsets, but Activia itself has always seemed suspiciously gimmicky and when I saw that there plain yogurt had flavoring added to it, I wouldn’t touch the stuff.
However, probiotics are something that I’m […]
As I have to wipe the Cheeto dust off my fingers to type this post, I realize that this does not really fit my post title of Healthy Snacking. LOL. In all honesty, my 16 year old was just putting away a bag of Cheetos when two dropped on the counter and somehow (mysteriously) they […]
Sometimes you are forced to start a better routine, and it’s not necessarily due to your healthy resolutions! I was at the doctors this week, and that’s it: no more junk. I think it’s easier to do this when a doctor tells you to. . . I’ve got some blood pressure-y stuff going on […]
This next week coming up is National Breakfast Week. You did know we had National Breakfast Week, didn’t you?
Some of the things that I am concerned about as a mother is not passing on my horrific food habits on to my kids. Sadly, that doesn’t always work. But one thing that is really important […]
Yes I could. Eating moderately is pretty much the biggest way of how I lost weight last year after my second pregnancy. I exercised A LOT and I was also breastfeeding but let’s face it, I love food. I could’ve used the same pregnancy excuse “i’m eating for 2″ but I chose not […]
All about dieting and weight loss
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