On My New Goal of the Week
My one goal of the week? Saving my feet! I hate that “running burn” that I get at the gym (yes, even when speed-walking). Sometimes I want to blast my way through a workout and my feet just. hurt. Plus ladies can have problems with their feet and ankles, […]
I like to change my work-out routines to keep it fun. I like varieties in order not get bored with my physical activities. If I’m not dancing, doing Tae-Bo, Pilates, or doing my hardcore routine of weights, squats, abs, etc, I usually tune in to Fit TV. I love to work-out with Sharon Mann […]
When I lived in New York City, I walked everywhere. I walked to the subway and the shop, I walked to my inlaws or to visit friends. The city is so crowded and there’s no where to park anyway, so I always walked. I enjoy walking and people watching or looking in store windows. […]
The Biggest Loser Couples edition premiered last night. Couples did not mean people solely in marriage or bf/gf relationships. It’s actually a team kind of theme. A mother and Daughter team, father and daughter team, ex-married couple team, football team mates team, bestfriends team, etc… There were originally 9 pairs of team. Unbeknownst […]
All about dieting and weight loss
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