Yay! Great news for tomato lovers who love their lycopene. . . the FDA has removed that pesky tomato health warning and has shown that salmonella cases have been irradicated from those in fields and stores.
It’s just too bad that I adore my spicy peppers as well, since there is still a warning placed on […]
As much as I want to read Skinny Bitch in the Kitch, I think that I could probably use something a tad more motivational. I’m looking for something that’s fun and an easy read, but maybe doesn’t call me so many names. ;)
My aims for my news book are pretty simple. I’d like to read […]
I just got this Lose Weight Now : Diet Journal & Organizer by Alex A. Lluch and I am loving it. Well the concept anyway..lol. I haven’t actually used it yet. It’s a journal and organizer in one with all the essentials anyone needs when trying to keep track of weight loss.
The first […]
I have been really bad for the last two weeks.
Between traveling a bit, which always leads to eating out, desserts, and no exercise, to Easter which was even more eating and even a little trip planned this week, I am way off track. The treadmill has not been turned on in over two […]
I have been soooooooooo sleepy this week. Between the after effects of a week partying with the b5media youngsters in Austin, and my usual misery that is March allergies (but I am so glad things are getting green around here!), I have really been miserable this week. I have gone to bed early every […]
That’s my husband’s question, every morning. Well for about 2 months. He got tired of reminding me everyday. So technically, it’s his fault that I haven’t taken my vitamins in months, :). The other day he saw the bottle, shook it and it was obvious, it’s err, full. So his question changed. “You just […]
This next week coming up is National Breakfast Week. You did know we had National Breakfast Week, didn’t you?
Some of the things that I am concerned about as a mother is not passing on my horrific food habits on to my kids. Sadly, that doesn’t always work. But one thing that is really important […]
To say this past week has been hectic is an understatement. Our little bug was sick and I finally, FINALLY logged in my last week at my 9-5 proper desk job. Needless to say, getting in any sort of real exercise was just not going to happen. How much weight have I lost so far? […]
I found a great resource for plus exercises this weekend! I didn’t get a chance to go to the gym this week because they don’t want me to do anything vigorous after my surgery, but I’ll be back in the gym tomorrow night. I may not be the biggest fan of the title, “You’re Never […]
Well, so, this is every woman’s favorite week of the month. Not only are you tired and just a wee bit cranky, you want to eat everything in the house. Or in my case, I worked too hard and was too lazy to cook all week, so we ate out a couple of times. […]
All about dieting and weight loss
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