Okay, I’ll admit it: I’m in a bit of a slump, but nothing major. Here’s the story: I just switched from NY to VT on my way to Miami. Putting my stuff in storage was a mess, I have animals that freak out when we do anything different, and I have a very tight schedule. […]
As I mentioned here, I needed a jogging stroller. Needed it.
Once upon a time, I was free. I could roam wherever I wanted to go whenever I wanted to do it. I could run to the hills and back. I could run to the corner store.
But now things are different. I have been saddled blessed with […]
The alphabet doesn’t necessarily come to mind when you’re trying to work out, no? But I found an article today about the ABC’s of Safer Sit-Ups which I thought was really enlightening. I know one technique when doing sit-ups and that your chin, when you pull up should be aligned right below your neck […]
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When I told my husband yesterday, at about 7pm, that I was going for a walk, he was like, “really?”. Yes, he was surprised. I guess it’s been a while since I actually went out there and took advantage of the peaceful farm land that we live in. I […]
Image details: Woman in changing room served by picapp.com
Well I can walk but right now I wish I don’t have to. After a hardcore work-out yesterday I’m feeling everything. From the arms to abs, to buns, thighs, and legs. But of course all I’ve done today is bend down to pick up toys, animal crackers, […]
I bought this Jamie King : Rock Your Body DVD late last year and I’ve completely forgot to write a review so here it is. If you’re not a dancer, this workout will be VERY hard for you. I consider myself a good dancer but even I had a difficult time following the routine. […]
I might be doing the Self Challenge, but I could always be doing more! I want to find summer workouts that get me outside…here are some of the very best out there for the warm weather.
Water Squats: Start with your legs separated at shoulder’s width. Bend your legs a little as you begin to “sit” […]
Ooohh, I’m excited about Billy Blanks’ new program called Tae Bo T3-Total Transformation Training. The kit includes :
• The Power Within: Ignition
• The Power Within: Acceleration
• The Power Within: Transformation
• Blanks-Sensei: Learn the Moves
• Target Tae Bo
• Tae Bo Weight Loss Success Guide
• 30 Day VIP access to Billy’s Web Club
• On-the-Go Guide for Healthy […]
All about dieting and weight loss
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