Burning The Scale

I’m Sore And I Can’t Walk

by DEXIE on June 11th, 2008

Image details: Woman in changing room served by picapp.com

Well I can walk but  right now I wish I don’t have to. After a hardcore work-out yesterday I’m feeling everything. From the arms to abs, to buns, thighs, and legs. But of course all I’ve done today is bend down to pick up toys, animal crackers, torn papers, cheese curls and load the washer and dryer. I swear sometime I think my kids hate me..LOL.

I may be sore today but it’s not a good idea to not work-out today. So what I’m going to do is rest my muscles which is the best thing to do after a hard work-out, by going for a walk. Yup, at about 6:30pm, depends what time I finish doing dishes, I’m going to brave the 96 degrees heat and walk around the neighborhood. That means a vast land of farm :). Hope I could also squeeze in 30 minutes of Pilates while I watch ‘So You Think You Can Dance’ later tonight. No rest for the weary especially if I want to fit in this XOXO bikini by August. OI!

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POSTED IN: BTS Bloggers, Dexie, Exercise, work-out routines