South Beach Spice Bread Recipe
Today I’d like to share a recipe I modified to make spice bread that I found over at Low Carb Friends. It’s made with a base of white beans and is Phase 1 friendly.
You need:
1 15oz. can of white (Northern) beans. Rinse and drain.
4 eggs (or egg beaters)
1 cup Davinci sugar-free Spice syrup or other flavored sugar-free syrup
1/4 cup dry milk (helps to make it rise)
2 tsp. baking powder
2 Tbsp. oil
Put all of the above ingredients in your food processor (a blender could work also) and blend until the mixture is liquid and thin (it only took about a minute in my food processor). Bake in a bread pan in the oven at 350 for 35-45 minutes.
When I made this, the bread was slightly moist coming out of the oven and I thought it wasn’t done, but after it sat out for awhile it firmed up nicely. Topped with some sugar-free whipped cream, it’s delicious!
Thanks to LCF member Nana Susie for this recipe.
Claire
Tags: bean-bread, Davincis, phase-1, recipe, South-Beach, spice-bread, sugar-freeRelated Stories
POSTED IN: Claire
3 opinions for South Beach Spice Bread Recipe
Low Carb Food » Blog Archive » South Beach Spice Bread Recipe
Nov 15, 2007 at 9:37 pm
[…] Read the rest of this great post here […]
SageRave
Nov 19, 2007 at 8:55 pm
Oh that looks delicious. ‘Tis the season of guilty indulgence. It’s nice to have a few sane alternatives around.
I believe I might need to make this for Thursday’s feast!
Claire
Nov 20, 2007 at 8:35 pm
Great! If you make it, please let me know how it turned out :)
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