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Burning The Scale

Super Skinny Me: The Race To Size Zero

by Claire on December 5th, 2007

Kate SpicerI just saw a documentary on BBC America called “Super Skinny Me: The Race To Size Zero,” the first show in a series about body image. In the documentary, two healthy female journalists (BMI’s around 22 and 21 respectively) go on crash diets made popular by celebrities to lose as much weight as possible in a 5-week period. The goal? To fit into a UK size six (a US size 0).

In my recap of the show, I’ll focus on one female journalist, Kate Spicer.
Kate went from being relatively healthy about food and weight to developing bulimic behaviors by the end of the documentary.

Week 1: - Kate tries the lemonade diet - 3 lemonades a day consisting of lemon juice, maple syrup and cayenne pepper. Although she’s not able to stick completely with it after day three (she eats nuts and raisins) she still loses 7 pounds.

Week 2 - Kate goes to a detox center, where she has 3 fruit and vegetable-filled jiuces a day and two colonics a week. At her next weigh-in she only loses 5 pounds and, clearly disappointed, says “it’s a good effort.” However, by the end of the week her total loss is 7 pounds.

Week 3 - Kate tries the “raw food diet” - 1200 calories a day of only raw food. Two days in she tries on some pants and comments on the “air between her legs.” Gleefully she says, “i’m going to get skinny!” She’s working out with a trainer and asks him to take her to as low body fat as possible - in her words, “nearly dead.” She loses three pounds that week.

Week 4 - Halfway through the week, Kate eats everything in her house in one morning. She ends up gaining three pounds after the binges, bringing her total to 14 pounds.

Week 5 - Kate sees a psychiatrist because of her warped eating patterns, including binging and laxative abuse. he tellls her if she continues on this way, she could become bulimic. She’s not happy with the way it went. She says, “Next time I see a psychiatrist, I’ll lie to him.”

Two weeks after the experiment, both women had gained a significant amount of weight back. Both were glad they could eat normally once again, although Kate had a harder time with it - when she was weighed, she asked not to see the number in order not to upset her. However, she says she feels “reborn.”

Overall, I thought Kate’s performance was fake and it seemed to me like she had read up on eating disorders before she started the documentary. She knew all the right things to say to the doctors, like “Any amount of food seems like too much.” Her barely veiled glee at becoming so skinny was quite obvious, and she put on this “mock serious” face in front of the doctors. I actually found myself hoping she would put all the weight back on!

Did you see this documentary? Let me know in the comments!

Claire

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POSTED IN: Claire

8 opinions for Super Skinny Me: The Race To Size Zero

  • Meieli
    Dec 6, 2007 at 1:29 am

    I’m all about healthy living. I didn’t get a chance to see it, but I bet this would make me love my lush self a bit more. :P

  • dexie
    Dec 6, 2007 at 8:00 am

    that sounds really interesting. I hope BBC still airs it sometime. will have to check my guide. thanks Claire.

  • Gemille
    Dec 6, 2007 at 12:16 pm

    That sounds about right. Everyday…weigh myself (that determines if I’ll eat and how much), its a good day if I weigh less than yesterday! Take laxies or aqua ban (gets rid of the extra “stuff”), chew sugar free gum, work full time, go to school full time, get home and weigh myself, and get ready to do it all over again the next day…

  • Claire
    Dec 6, 2007 at 10:09 pm

    Meieli - No kidding. Makes life seem that much better to see what some people go through.

    Dexie - let me know if you catch it :)

    Gemille - it sounds like you have a serious eating disorder. Taking laxatives and diuretics over a long period of time will severely dehydrate you and can cause electrolyte imbalances, which can lead to heart failure. Please talk to someone you can trust about this. Good luck.

  • OOF!
    Jan 19, 2008 at 11:51 am

    I’m not surprised that Kate can see or feel the air between her legs. She ought to keep ‘em closed!

  • kate spicer
    Feb 7, 2008 at 9:00 pm

    It wasn’t fake, but it was entered into as an experiment where I allowed myself to follow my instincts both as an animal and a woman bombarded with media messages of the success=skinny variety. Thanks for watching though

  • morgan strange
    Feb 15, 2008 at 7:23 am

    i disagree with size zero beccase they are anoerexic and under eating which could lead to problems in the nearer future

  • Emma
    May 22, 2008 at 6:59 am

    I think Kate looked amazing at the end, she is my body role model and I’m hoping to do what she did in the same time period.

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