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Burning The Scale

July 20th, 2008

Tasty Carrot Juice

I have an aversion to carrot juice, but knowing how good it is for me only makes me feel worse when I whip up a blender of undrinkable stuff. I’m really, really bad at mixing up tasty blended beverages, and that includes any veggie-drink, so I headed off on a search of pre-made veg drinks […]

By meielisawy -- 0 comments

May 25th, 2008

Gisele Teaches Deep Breathing Techniques for Yoga

Image details: Gisele Bundchen Photocall served by picapp.com
Models are models, right? I was really surprised when I was watching a yoga vid with Gisele Bundchen and I picked up some tips on breathing for relaxation: Alternate Nostril Breathing. I’ve never really thought about it, but it’s also a good way to just take five […]

By meielisawy -- 0 comments

March 23rd, 2008

Recommended Workout Wear

I’m not a big fan of plus pieces that bind and almost choke me while I’m on the treadmill, attempting my best stretch, or secretly sweating to the oldies, and that’s why I was on a serious search for nice looking, well-wearing exercise gear that’s *also* budget friendly. The search hasn’t been easy, but […]

By meielisawy -- 0 comments

March 9th, 2008

What’s On My List: Plus-Size Pilates

I have been thinking about pilates, but I’m intimidated. The machines look somewhat impossible and creaky, and the classes always feel like they are packed with the most taught and toned people on the planet. But long, lean muscles? Flatter abs? A clear mind? The benefits are too tempting! I’ve been looking for ways to […]

By meielisawy -- 2 comments

March 2nd, 2008

When Sickness Gets You

Sometimes you are forced to start a better routine, and it’s not necessarily due to your healthy resolutions! I was at the doctors this week, and that’s it: no more junk. I think it’s easier to do this when a doctor tells you to. . . I’ve got some blood pressure-y stuff going on […]

By meielisawy -- 0 comments