July 20th, 2008
I have an aversion to carrot juice, but knowing how good it is for me only makes me feel worse when I whip up a blender of undrinkable stuff. I’m really, really bad at mixing up tasty blended beverages, and that includes any veggie-drink, so I headed off on a search of pre-made veg drinks […]
By meielisawy -- 0 comments
May 25th, 2008
Image details: Gisele Bundchen Photocall served by picapp.com
Models are models, right? I was really surprised when I was watching a yoga vid with Gisele Bundchen and I picked up some tips on breathing for relaxation: Alternate Nostril Breathing. I’ve never really thought about it, but it’s also a good way to just take five […]
By meielisawy -- 0 comments
March 23rd, 2008
I’m not a big fan of plus pieces that bind and almost choke me while I’m on the treadmill, attempting my best stretch, or secretly sweating to the oldies, and that’s why I was on a serious search for nice looking, well-wearing exercise gear that’s *also* budget friendly. The search hasn’t been easy, but […]
By meielisawy -- 0 comments
March 9th, 2008
I have been thinking about pilates, but I’m intimidated. The machines look somewhat impossible and creaky, and the classes always feel like they are packed with the most taught and toned people on the planet. But long, lean muscles? Flatter abs? A clear mind? The benefits are too tempting! I’ve been looking for ways to […]
By meielisawy -- 2 comments
March 2nd, 2008
Sometimes you are forced to start a better routine, and it’s not necessarily due to your healthy resolutions! I was at the doctors this week, and that’s it: no more junk. I think it’s easier to do this when a doctor tells you to. . . I’ve got some blood pressure-y stuff going on […]
By meielisawy -- 0 comments
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