b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Beauty & Style Channel Subscribe to this Feed

Burning The Scale

November 6th, 2007

How Many Calories Do You Really Need?

When it comes to losing weight, I’ve always thought of 1200 calories as the magic number. It’s the number not to go below, so I’ve always equated it with the maximum amount of weight lost. However, this “magic number” can vary from person to person depending on activity level, weight, age, etc.
I was looking around […]

By Claire -- 3 comments