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Burning The Scale

March 6th, 2008

Trying out the Self Challenge - Year 3

*big sigh*
One of my dearest friends has been really into this Self Challenge for the past couple of go-rounds.  I’m sure she is going to do it this year as well, even though I haven’t heard about it yet.  I have signed up the last two years, and have just signed up for 2008.  […]

By Christina -- 2 comments

February 22nd, 2008

eDiets on the Brain

I just stink at moderating myself.  I don’t know why.  I can moderate the kids, moderate the bills, moderate other people, but when it comes to moderating myself, I am awful.  I have dieted all of my life, but my greatest successes have been when I have let other people tell me what to eat.  […]

By Christina -- 1 comment

November 9th, 2007

Emotional Eaters More Likely To Regain Weight

A new study shows that those who eat for internal reasons, such as sadness or loneliness, are more likely to regain weight lost over time. Eating for external reasons - because there was a party or a social event where lots of food was consumed - was not shown to have a correlation with weight […]

By Claire -- 5 comments

October 15th, 2007

Akavar 20/50 - Lose Weight, Without Dieting?

Looks like a pill manufactured in Salt Lake City, Utah, is claiming to help you lose weight while you eat as much as you want. The weight-loss pills are called Akavar 20/50 and contain a blend of yerba mate, guarana and damiana - 3 herbs that were shown to produce a weight loss of 11 […]

By Claire -- 7 comments