After going to the doctor about my insomnia I was feeling pretty discouraged over my ability to actually make that kind of change in my life. There is just no way I can get out to the gym or go running at the end of the day. By the time the kid’s in bed and […]
I might be doing the Self Challenge, but I could always be doing more! I want to find summer workouts that get me outside…here are some of the very best out there for the warm weather.
Water Squats: Start with your legs separated at shoulder’s width. Bend your legs a little as you begin to “sit” […]
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So last night my husband casually dropped a bomb on my lap. “Oh in August, we’re going to Virgina Beach for the weekend”.
Oh we are, aren’t we? Apparently, there’s going to be a concert around Virginia Beach with some of his favorite Metal bands early […]
This past weekend I picked up a new workout DVD. I have been feeling pretty run down and just completely lacking in energy. One reason is I need to take my vitamins. Dexie and I must share the same Vitamin amnesia affliction. I manage to remind hubs to take his medicine every day but me; not […]
Having just completed my first week as a work at home mom, I have come to a couple of conclusions. I may well never eat a meal by myself again and trying to work while managing a toddler is EXHAUSTING. Besides all that, I’m loving it. My son wants whatever I have on my plate. Even if […]
This month is not going too well. Last week, I was only able to work out twice. I could blame it on the weather, hah. Who wants to get up to a cold morning at 5am when you can enjoy the warm blanket for another hour instead? But like I said, I’ve managed to squeeze […]
I can’t afford a gym membership. My husband and I would love to be in one and work out there every week but it’s just too damn expensive. Plus the time management factor. That doesn’t stop us from doing our exercise though. There are other ways to work-out. While my husband turned […]
Hey, I’m Meieli, and I want to introduce myself and throw myself into the mix of other Burning the Scale bloggers! I signed up to collaborate with my fellow b5 friends and get healthier this year, and I can’t wait to share all my challenges. . . LOL. I’m going to cook up a health […]
An article at MSNBC made my head spin - Could there be some health benefits to being slightly heavy, i.e. around 25 pounds overweight? Apparently overweight (not obese) folks are more likely to survive illnesses such as pneumonia and emphysema. However, they are still more likely to die from kidney disease and diabetes.
I’m wondering if […]
All about dieting and weight loss
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