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Burning The Scale

June 20th, 2008

Secretly Healthy Food from MSNBC

I always get confused about food: what’s good, what’s bad, and what’s now considered good and what’s considered bad! Wow. I am in love with the idea that some of my “off limits” foods are now back in the game. . . so I bring to you MSNBC’s top seven healthy foods:
1. Eggs: Thirteen […]

By meielisawy -- 0 comments

March 16th, 2008

Healthy Yogurt, Healthy Cheese

Have you noticed the competition between the special “digestive aid” yogurts and cheese? I’m baffled. I’ve always turned to yogurt to help tummy upsets, but Activia itself has always seemed suspiciously gimmicky and when I saw that there plain yogurt had flavoring added to it, I wouldn’t touch the stuff.
However, probiotics are something that I’m […]

By meielisawy -- 1 comment