You might remember me mentioning the groundbreaking book Good Calories, Bad Calories by scientific journalist Gary Taubes. When I found out he was going to be on CNN’s Larry King Live last Friday, I knew I had to watch.
To make it as controversial as possible, there were several low-fat supporters on board. Dr. Oz, Oprah’s […]
You may remember that I blogged back in July about Calorie Countdown milk, a low-carb, low calorie milk great for those on a diet. Well, at my local health food store I was looking through the various soy milks when I came upon Blue Diamond Almond Breeze. I found a vanilla version that was unsweetened […]
You may remember a post I did around the time I started this blog touting Kimkins as a “miracle diet.” Indeed, you will lose weight fast on Kimkins, named for founder Kimmer, because it cuts out both carbs and fat, leaving you with an essentially all-protein diet. It’s also extremely low-calorie - as low as […]
Well, I flew in from Salt Lake City, Utah last night. We are now done with our honeymoon and I need to go about changing my name on all my credit cards, social security, IDs, etc.
We had a great time in Utah - although at the end of this long trip I am about 5 […]
There’s been a lot of buzz online and in magazines lately about Fage 2% greek yogurt. Some of the gals who’ve talked about include Dietgirl and Jen from Yet Another Weight Watchers Blog.
Apparently this yogurt, which is low in fat, carbs and calories, is deliciously creamy and wonderful. It comes in original, 0% and 2%, […]
Smoothies are increasingly popular these days, with many companies trying to make them healthier by substituting Splenda for sugar and such. Recently I was craving a subsitute for a smoothie I used to get at Smoothie King - a diet vanilla smoothie made with bananas as the thickener. So, I decided to try their low […]
Several years ago, when I was about 16, I was en route to Salt Lake City with a stop in Houston, Texas. With a few hours to kill in the airport, we walked from one end to the other. Taking a look around, the only thing people seemed to be doing was eating. There were […]
All about dieting and weight loss
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