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Burning The Scale

June 19th, 2008

ABC’s Of Sit-Ups

The alphabet doesn’t necessarily come to mind when you’re trying to work out, no? But I found an article today about the ABC’s of Safer Sit-Ups which I thought was really enlightening. I know one technique when doing sit-ups and that your chin, when you pull up should be aligned right below your neck […]

By DEXIE -- 1 comment