Another week on the South Beach diet, but no pounds lost…
I have a net loss of 0 pounds for the week. I actually lost a pound early on, but was dehydrated and by rehydrating I put it back on. I’m trying to stay hydrated to prevent that from happening again.
Exercise-wise, I’ve been slacking. I only […]
Hey all. Again, I have been so busy that I didn’t get a chance to post yesterday. But, here I am checking in for my second week of South Beach-ing.
I still haven’t lost any weight, but I have had issues with my thyroid in times past and plan to get a full physical soon. I […]
Oprah recently announced on her talk show that she had been feeling tired and sluggish as a result of an underactive thyroid (she had also gained 20 pounds). Apparently she used to have hyperthyroidism, a condition where your metabolism, heart rate etc are extremely high, and then she “blew out” her thyroid and had the […]
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