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Burning The Scale

May 3rd, 2008

Summer Workout Gear

 
A big part of getting in shape is having the right equipment and gear. An unsupportive sports bra or shorts that keep riding up can ruin a workout. If you are doing any kind of serious running, you should replace your shoes every 300-550 miles. I have a good friend who is an avid runner […]

By noelboehm -- 2 comments

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