Burning The Scale

Trying out the Self Challenge - Year 3

by Christina on March 6th, 2008

*big sigh*

One of my dearest friends has been really into this Self Challenge for the past couple of go-rounds.  I’m sure she is going to do it this year as well, even though I haven’t heard about it yet.  I have signed up the last two years, and have just signed up for 2008.  Can I get into it?  Maybe - I’m sure going to give it a whirl.  I keep gaining weight - I can feel it and it doesn’t feel good, Ill tell you that much.

This is what it’s all about:

Step 1:  Sign up at Self.com.  You can then enter all of your horrid vital statistics.

Step 2:  Check in.  They will provide you with weekly challenge workouts and an eat-right plan suited for you.  You can track your progress in eating and exercise, download workout videos (cool!) and some other neat interactive stuff.

Step 3:  Get and Give Support.  There is a buddy list function there, and you can chat, send messages, upload photos and even blog.

Step 4:  See Results.  All of these interactive tools do some of the detail work for you so you can keep track of things. 

You can find me at ccjones over there - if you are doing this, please come be my friend.  If anyone needs support here, it is good ol me!

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POSTED IN: Christina, Exercise, Nutrition, Weight Loss